Kitchen staples for healthy cooking

Kitchen staples for healthy cooking

Want to make healthy eating a breeze? It all starts with a well-stocked pantry! Having the right ingredients on hand paired with Fitfood’s meal bases can make whipping up nutritious and delicious meals a whole lot easier. 
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Want to make healthy eating a breeze? It all starts with a well-stocked pantry! Having the right ingredients on hand paired with Fitfood’s meal bases can make whipping up nutritious and delicious meals a whole lot easier. Let's explore some essential kitchen staples that will set you up for success on your healthy cooking journey.

Lamb Ragu: This rich and flavourful ragu is perfect with pasta, polenta, or mashed potatoes. Add a side salad for a complete meal.

Creamy Coconut Chicken Tikka: This indian staple is perfectly paired with rice and pasta.

Kumara Lentil Curry: This uniquely New Zealand curry pairs well with rice, noodles and chunky potatoes.

Pulled Pork and Pumpkin Chilli: This classic dinner is best with nachos, rice or noodles. 

Slow Cooked Chicken, Bacon, Mushroom Casserole: This french inspired dish is a restaurant staple now you can have at home on a bed of mashed potatoes.

Red Wine Venison Casserole: Elevate your dinners with this rich and decadent venison base. Pair it with creamy mashed potatoes and seasonal vegetables for a gourmet meal

Tips for Using Fitfood Meal Bases

Get creative: Experiment with different combinations of protein, vegetables, and grains to create your own unique dishes.

Add fresh ingredients: Enhance the flavour and nutrition of your meals by adding fresh herbs, vegetables, or a squeeze of lemon or lime.

Adjust to your taste: Spice things up with chilli flakes or add a touch of sweetness with honey or maple syrup.

Make it a meal prep staple: Use Fitfood meal bases to create a variety of meals for the week ahead.

Fitfood meal bases are a fantastic way to simplify healthy eating without sacrificing flavour or variety. Explore our range of delicious bases and start creating your own culinary masterpieces!