Chicken Meatballs with Tomato Sauce and Parmesan
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Details
Healthy chicken meatballs, cooked in a rich tomato sauce sprinkled with parmesan cheese.
**This is one of our four rotating keto meals this week**
Ingredients
Chicken mince, pork mince, chopped tomato, onion, garlic, parmesan (milk), chicken stock, salt, pepper, olive oil, almond meal, egg, parsley, courgette, salt and pepper.
Contains: Milk, almond, egg
Nutrition Information Typical Values - LARGE SINGLE (395g)
Servings per package: 1
Serving size: 395g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1580kJ | 18% | 399kJ |
| 377Cal | 18% | 95Cal | |
| Protein | 43.4g | 87% |
11g |
| Fat, total | 16.1g |
23% | 4.1g |
| - saturated | 6.3g | 26% | 1.6g |
| Carbohydrate | 13.5g | 4% | 3.4g |
| - sugars | 11.5g |
13% | 2.9g |
| Sodium | 4042mg | 176% | 1023mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ