Chicken with Roasted Seasonal Vegetables
Size:Single
Quantity:
Details
Succulent chicken served with a roasted seasonal vegetable medley, finished with smoky tomato sauce.
Ingredients
Chicken, mixed herbs, garlic, kumara, carrot, potato, parsnip, beetroot, pumpkin, crushed tomato, sugar, salt, curry powder, mustard powder, chilli powder, paprika, pepper, olive oil.
Nutrition Information Typical Values - SINGLE (220g)
Servings per package: 1
Serving size: 220g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1060kJ | 12% | 483kJ |
| 255Cal | 12% | 116Cal | |
| Protein | 34.7g | 69% |
15.8g |
| Fat, total | 7.4g |
11% | 3.3g |
| - saturated | 2.3g | 10% | 1g |
| Carbohydrate | 10.5g | 3% | 4.8g |
| - sugars | 5g |
6% | 2.3g |
| Sodium | 114mg | 5% | 52mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (320g)
Servings per package: 1
Serving size: 320g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1490kJ | 17% | 465kJ |
| 356Cal | 17% | 111Cal | |
| Protein | 39.6g | 79% |
12.4g |
| Fat, total | 11g |
16% | 3.4g |
| - saturated | 3.4g | 14% | 1.1g |
| Carbohydrate | 21.1g | 7% | 6.6g |
| - sugars | 10.1g |
11% | 3.2g |
| Sodium | 166mg | 7% | 52mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE (420g)
Servings per package: 1
Serving size: 420g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1930kJ | 22% | 460kJ |
| 463Cal | 22% | 110Cal | |
| Protein | 50.4g | 101% |
12g |
| Fat, total | 14g |
20% | 3.3g |
| - saturated | 4.3g | 18% | 1g |
| Carbohydrate | 29g | 9% | 6.9g |
| - sugars | 14.1g |
16% | 3.4g |
| Sodium | 215mg | 9% | 51mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ