Kumara and Lentil Curry with Pea Rice
Size:Single
Quantity:
Details
Our delicious Kumara and Lentil Curry a is a mild curry with Sesame Chickpeas, served with pea rice.
Ingredients
Kumara, vegetable stock, water, coconut cream, chickpeas, onion, brown lentils, spinach, soy sauce, thai red curry paste (may contain fish), olive oil, peanut butter, lime juice, ginger, basmati rice, peas.
Contains: Milk, Sesame, soy, peanuts.
Red curry paste used may contain fish
Nutrition Information Typical Values - SINGLE (245g)
Servings per package: 1
Serving size: 230g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1410kJ | 16% | 615kJ |
| 339Cal | 16% | 147Cal | |
| Protein | 10g | 20% | 4.3g |
| Fat, total | 13.1g |
19% | 5.7g |
| - saturated | 5.7g | 24% | 2.5g |
| Carbohydrate | 43.5g | 14% | 18.9 g |
| - sugars | 10.4g |
12% | 4.5g |
| Sodium | 3435mg | 149% | 1494mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (350g)
Servings per package: 1
Serving size: 350g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 2150kJ | 25% | 615kJ |
| 515Cal | 25% | 147Cal | |
| Protein | 15.3g | 31% | 4.4g |
| Fat, total | 20.1g |
29% | 5.7g |
| - saturated | 8.8g | 37% | 2.5g |
| Carbohydrate | 65.4g | 21% | 18.7g |
| - sugars | 16.1g |
18% | 4.6g |
| Sodium | 5285mg | 230% | 1510mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ