Roast Beef with Pumpkin & Broccoli
Size:Single
Quantity:
Details
Roast beef served with steamed broccoli and roast pumpkin, finished with beef jus.
Ingredients
Beef, pumpkin, broccoli, salt, pepper, GF beef Jus.
May contain traces of egg and soy products.
Nutrition Information Typical Values - SINGLE (230g)
Servings per package: 1
Serving size: 230g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1130kJ | 13% | 492kJ |
| 270Cal | 13% | 118Cal | |
| Protein | 35.4g | 71% |
15.4g |
| Fat, total | 9.8g |
14% | 4.3g |
| - saturated | 3.2g | 13% | 1.4g |
| Carbohydrate | 8.7g | 3% | 3.8g |
| - sugars | 4.5g |
5% | 1.9g |
| Sodium | 287mg | 12% | 125mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE SINGLE (330g)
Servings per package: 1
Serving size: 330g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1470kJ | 17% | 446kJ |
| 352Cal | 17% | 107Cal | |
| Protein | 45g | 90% |
13.6g |
| Fat, total | 12.2g |
17% | 3.7g |
| - saturated | 4g | 17% | 1.2g |
| Carbohydrate | 13.1g | 4% | 4g |
| - sugars | 7.7g |
9% | 2.3g |
| Sodium | 307mg | 13% | 93mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ
Nutrition Information Typical Values - LARGE (430g)
Servings per package: 1
Serving size: 430g
| Per serving | % Daily intake (per serving)* | Per 100g | |
| Energy | 1870kJ | 21% | 436kJ |
| 448Cal | 22% | 104Cal | |
| Protein | 57.9g | 116% |
13.5g |
| Fat, total | 15.8g |
23% | 3.7g |
| - saturated | 5.2g | 22% | 1.2g |
| Carbohydrate | 15.4g | 5% | 3.6g |
| - sugars | 10.5g |
12% | 2.4g |
| Sodium | 198mg | 9% | 46mg |
All values are considered average unless otherwise indicated
*based on an average adult diet of 8700kJ