News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
Your 5 day low carb meal plan
Eating

Your 5 day low carb meal plan

It’s a thing to stay consistent when it comes to eating healthy but it's another thing to stay consistent with a low carb especially when life gets busy. With Fitfood, you don't have to worry about it. 
New year, better you
Eating

New year, better you

Whether you felt like you could be healthier, more consistent than last year and you’re ready for a new start or you were persistent and ready to continue the momentum. Fitfood is here to fuel your goals.
Stock up for the holidays
Eating

Stock up for the holidays

While we’re paused during this break, this doesn’t mean your healthy eating stops there. It’s the perfect opportunity to stock up on our frozen meal options. 
The meal plan that will help you finish strong
Eating

The meal plan that will help you finish strong

By giving up your routine now means you lose progress, energy, and motivation, dissolving your hard work and then you have to restart in January. Here is a 5 day meal plan to help you get over the finish line. 
Finish the year strong!
Eating

Finish the year strong!

It's tempting to give up and just "start fresh in January” but putting your health on hold is a mistake. Maintaining momentum now is the easiest way to ensure a successful start to the new year so here are some tips so you can finish this year strong!
Fresh flavours with Fitfood
Eating

Fresh flavours with Fitfood

Figuring out how to adapt to the new season's flavours without overhauling your routine can be a challenge. Learn how easy it is with Fitfood