Managing your weight doesn’t have to mean deprivation or boring meals. The key is finding a balance between indulging in the foods you love and healthy choices that support your goals. Fitfood offers convenient and delicious options to make this journey easier, both satisfying meals and the occasional sweet treat.
Wholesome and flavourful meals made with quality ingredients, ready in minutes for a healthy and satisfying eating experience.
Fresh white fish with crushed new potatoes
Indulge in simple flavours of fresh, flakey white fish paired with perfectly steamed seasonal vegetables and tender crushed new potatoes and a hint of lemon to add a citrusy zing
Beef meatballs with courgettes
Savoury beef meatballs made with premium mince, simmered in a rich, homemade tomato sauce, and paired with tender courgette chunks for a comforting and nourishing meal.
Roast Beef with Seasonal Vegetables
Healthy eating shouldn’t be boring! Roast Beef and Seasonal Vegetables can be simple, satisfying, and packed with flavour. Let the quality ingredients shine with a focus on their freshness and the natural sweetness of the vegetables.
Peanut Butter with Dark Chocolate
Indulge in salty and sweet with these keto-friendly fat bombs where satisfying peanut butter meets a rich layer of Whittaker’s dark chocolate. Eat whole, in half or quarters, a little goes a long way for maximum satisfaction.
Strawberry Cheesecake Fat Bombs
Classic flavours of strawberry cheesecake reimagined as a delicious keto treat, velvety cream cheese mixed with strawberries paired with a dark chocolate layer to provide the ultimate sweet treat to satisfy your taste buds.
5 Easy Tips for Managing Cravings
- Stay Hydrated: Often, thirst masquerades as hunger. Drink water throughout the day, especially before reaching for a snack.
- Prioritise Protein: Include protein-rich foods in every meal to feel fuller for longer
- Focus on Whole Foods: Pack your diet with fruits, vegetables, and lean protein, leaving less room for processed snacks.
- Don't Deprive Yourself: Allowing occasional, planned treats helps prevent feeling overly restricted, which can lead to overindulging later.
Mindful Eating: Slow down, savour your food, and listen to your body's hunger and fullness cues.
