Sticking to a keto diet can be challenging, especially when juggling busy schedules and cravings. But with a little planning and the right meal choices, you can stay on track and enjoy delicious, satisfying food. Fitfood makes it easy with over 20 keto-friendly lunch and dinner options
Chicken Parmigiana with Cauliflower Mash - This classic Italian dish gets a keto makeover with crispy chicken, flavorful tomato sauce, melted mozzarella, and a creamy cauliflower mash. It's packed with protein and healthy fats to keep you feeling full and energised.
Frittata with Spinach and Cherry Tomatoes - This versatile egg-based dish is a perfect keto lunch option. It's loaded with protein, healthy fats, and essential nutrients from spinach and tomatoes. Plus, it's easy to reheat and enjoy on the go.
Fresh White Fish with Pumpkin & Broccoli - This comforting meal is low in carbs and high in protein and flavour. The creamy broccoli mash and mustard cream sauce add a touch of indulgence without compromising your keto goals.
Smoked Fish Pie - A classic comfort food made keto-friendly with a cauliflower crust. Enjoy the creamy filling and smoky fish flavours without the worry of excess carbs.
Fat Bombs - Strawberry, Orange and Dark Chocolate, Citrus - Indulge your sweet tooth with these delicious keto treats. Fitfood offers a variety of flavour, including Strawberry, Orange and Dark Chocolate, and Citrus. These little bites are packed with healthy fats and offer a guilt-free way to satisfy your cravings.
Tips for Success on Keto
Plan your meals: Having a plan helps you stay on track and avoid temptations.
Track your macros: Monitor your intake of carbohydrates, protein, and fat to ensure you're staying within your keto macros.
Stay hydrated: Drink plenty of water and electrolytes to avoid dehydration and the "keto flu."
Don't be afraid to experiment: There are endless possibilities for creating delicious and satisfying keto meals.
With Fitfood's range of keto-friendly meals and snacks, sticking to your diet has never been easier. Enjoy delicious food, stay in ketosis, and achieve your health goals with Fitfood by your side!
