News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
NEW keto menu at Fitfood

NEW keto menu at Fitfood

Keto is all about cutting out the carbs and loading up on fats and proteins. Our new keto menu includes new ingredients, new flavours, and better-than-ever nutrient profiles.
7 things you didn’t know about Fitfood

7 things you didn’t know about Fitfood

So you’re interested in a healthy lifestyle – you’ve come to the right place! Here are a few fun facts you may not have known about how we do things here.
Give the family cook a night off from the kitchen – the healthy (and cost-effective) way

Give the family cook a night off from the kitchen – the healthy (and cost-effective) way

Great news! Fitfood family meals are a way to feed your whole family restaurant-quality food, without the restaurant price tag.
5 tips to stay healthy - without dieting - with Fitfood

5 tips to stay healthy - without dieting - with Fitfood

Before you start counting calories and skipping meals, hear us out – we have some top tips for staying healthy, without the bit about feeling hungry and sad.
Low Carb, Lifestyle, or Gluten Friendly: What’s the right Fitfood meal plan for you?

Low Carb, Lifestyle, or Gluten Friendly: What’s the right Fitfood meal plan for you?

Fitfood has a range of different menus so you can pick and choose your favourite meals or stick to a menu that’s specific for your goals.
Gluten free vs gluten friendly – what’s the difference?

Gluten free vs gluten friendly – what’s the difference?

With the exception of coeliac disease, gluten intolerances affect everyone differently, so we want to be transparent about how we manage gluten in our kitchens.