
The simplest rules for clean eating
Eat food, not too much, mostly plants: The opening seven words of Michael Pollan’s Omnivore’s Dilemma kick-started the clean eating movement.

Change up your routine with Fitfood meal packs
Routine is the key to a healthy lifestyle. One of the best ways to get a routine and eat healthy is to get on board with Fitfood meal packs.

Fitfriend Q&A: Alexandra Patchett
Alex got in contact with us in May to tell us how Fitfood had helped her to lose 10kg since making a lifestyle change at the start of the year.

Eating healthy with Indian food
Famous for its spices and rich taste, Indian food packs flavour. Conventional Indian food is also healthy, made with fresh natural ingredients.

Fitfood for one week: My meal diary
We asked Jamie, the editor at Cityscape Magazine to try out our healthy pre-prepared meals for a week and let us know how it went. Here’s what he thought.

Tips & tricks
5 easy tricks for a healthier lifestyle
Here at Fitfood, we’re all about lifestyle. We’ve asked around and found a few tips that can help you maintain your healthy lifestyle without adding hours to your routine.