News and updates

Fit News

Our own special flavour of news, reviews and updates. Keep it locked here for the latest fitness trends and healthly lifestyle tips.
The simplest rules for clean eating

The simplest rules for clean eating

Eat food, not too much, mostly plants: The opening seven words of Michael Pollan’s Omnivore’s Dilemma kick-started the clean eating movement.
Change up your routine with Fitfood meal packs

Change up your routine with Fitfood meal packs

Routine is the key to a healthy lifestyle. One of the best ways to get a routine and eat healthy is to get on board with Fitfood meal packs.
Fitfriend Q&A: Alexandra Patchett

Fitfriend Q&A: Alexandra Patchett

Alex got in contact with us in May to tell us how Fitfood had helped her to lose 10kg since making a lifestyle change at the start of the year.
Eating healthy with Indian food

Eating healthy with Indian food

Famous for its spices and rich taste, Indian food packs flavour. Conventional Indian food is also healthy, made with fresh natural ingredients.
Fitfood for one week: My meal diary

Fitfood for one week: My meal diary

We asked Jamie, the editor at Cityscape Magazine to try out our healthy pre-prepared meals for a week and let us know how it went. Here’s what he thought.
5 easy tricks for a healthier lifestyle
Tips & tricks

5 easy tricks for a healthier lifestyle

Here at Fitfood, we’re all about lifestyle. We’ve asked around and found a few tips that can help you maintain your healthy lifestyle without adding hours to your routine.